Sarah is a Pilates instructor, wellness retreat facilitator and high school educator. She holds certifications in Stott Pilates mat, reformer and Barre.
Sarah’s scoliosis led her to explore the world of functional movement such as Pilates. She began working on her certifications in 2011 as she is passionate about helping other women move their bodies in ways that are safe and healthy. Her work in group classes, private sessions and at her wellness retreats aims to help women understand the connection between body and mind.
“The mind, when housed within a healthful body, possesses a glorious sense of power.” Joseph Pilates
She is thrilled to join the Stacked community of positive energy and talented instructors.