Straight from New York City, Stacked Pilates & Dance is the FIRST Canadian studio to JUMP onboard the newest Fitness trend! Brought to us by Master Trainer Amanda Kloots, THE ROPE is an hour of jumping, sweating, and dancing your way into a strong, fit body.
Known for it’s calorie burning benefits, jumping rope is an excellent way to stay fit – add in carefully crafted ab and arm routines, great music and tons of energy and you’ve checked a fat busting workout off your list.
We will be adding this class as a Drop in class in our Winter Schedule. We will be previewing this class as a pop up class… First pop up date is Wednesday Sept 21 at 6:30pm.
Call/email the studio for additional dates or to be put on waitlists. Reserve your space now!