hello.
let's move.
WELCOME TO
STACKED PILATES
Hi!
Our studio's main mission is to empower and inspire people.
Inspire people to take care of their bodies, to practice exercise
that feels good, and to leave our door in a happier, healthier
mindset than when they came in.
We believe that a body in motion is a happy one and that every
body can safely and effectively reap the benefits of Pilates and
Movement. We have been privileged to teach all ages and ability
levels- from teenagers to clients in their 90's, from people using
wheelchairs to athletes.
A little bit about us...
Stacked Pilates & Dance opened October of 2011. Our "little studio that could" has become a place not only to exercise and make positive changes to your well-being, but a place to be amongst positive, caring people who genuinely care about your overall success.
ALANA
Studio Owner
I come from a dance background (which you do NOT need to practice Pilates!) - but it is what drove me to Pilates in the first place. I was a dancer in NYC, working at Radio City as a Rockette and as a performer on Broadway. When I sprained my ankle during a show my physio encouraged me to start taking Pilates classes. Suddenly I was learning to engage muscles I never even knew about and I proceeded to take a deep dive into a pool of self care that I so enjoyed. Once moving back to Canada I completed my full Pilates certification and opened Stacked shorty thereafter. I have continued to find daily delight in making people feel strong and have insisted "the little studio that could" only encapsulates joy. I look forward to meeting you!
OUR
SCHEDULE
Our teachers are all fully certified to teach Pilates and have years of experience and expertise. As teachers, we continue to learn through various classes, courses and workshops and commit to being at the top of our craft.
*Please Note: It is imperative if you are new to Pilates, or new to the studio, that you take Level 1 classes - no matter your fitness level. These classes are designed for beginners, so you can learn properly and effectively.
Our Group Reformer classes are not designed for pregnant women or those with musculoskeletal injuries. Please consider private training where you can train with a staff member who specializes in those areas.
NEW
TO STUDIO
Drop in
$40
| 5 classes | $175 |
| 10 classes | $280 |
| Unlimited/month | $299 |
Private
classes
| 1 class | $120 |
| 5 classes | $500 |
| 10 classes | $900 |
| 20 classes | $1600 |
Semi private
classes (2 people)
| 1 class | $140 |
| 5 classes | $600 |
| 10 classes | $1100 |
| 20 classes | $2000 |
Class
Styles
**We offer a variety of Reformer classes
We use STOTT Reformers and our teachers are all qualified and
certified to teach through different Pilates affiliates.
Dynamic
Reformer
Our most popular class! A fast paced, spirited full body workout.
Restorative
Reformer
Looking to take things a little slower? This class is for you! Focusing on mobility and control.
Jump
& Lift
Out come the Jumpboards and weights. Let's tone up!
Pilates for
Longevity 55+
Through gentle yet effective Pilates exercises you'll build core strength, improve balance, and enhance posture.
Reformer
Circuit
Prepare to sweat- an aerobic, full body workout using Interval training.
Mat
Reformer
A combo class. Get the benefit of a mat class combined with taking those principles to the machine.
Intro
Special
New to us or new to Pilates? 3 private classes with an instructor designed to ease the transition into group classes
Coming Soon
Pre and Post Natal classes!
© STACKED PILATES 2022